Letting Go to Move On

We always have a choice. We can (and should) get rid of things that no longer serve us, instead of carrying extra weight around and keep stuff just for the sake of not paying attention to what’s already “there”. But as everything else in life, to accomplish something, conscious intention Continue Reading

I can’t believe you did that!

How many times have you said those very words to yourself? I myself can relate to that. There has been a time in my life when I realized how many bad decisions I made, how poorly I have chosen things and how clueless I was in my approach and the Continue Reading

The “F” word

Remember the good, let go of the rest! unknown It is so easy to hold on to bad feelings, to keep going back to moments that let us down. To play over and over again one scene of our lives when things did not go well: the way they were Continue Reading