Only I can change my life. No one can do it for me.

– Carol Burnett

There are so many things in life that we can count on people’s help and we often should. However, there are a few things that only we can do for ourselves: eat, exercise, go to the bathroom, learn, experience things like dancing in the rain, the first kiss, love, among so many other indescribable moments.

Sure someone can cook the meal and even assist us in the process, but the act of eating is our own job. The same works for exercising, you can go to the gym, follow someone’s program on social media, but you have to put your body into the motions to exercise. Learning is another one, there are tons of tools, methodologies and content available, but the act of learning is your own and no one else can do it for you. The same works for changing your life. There are external forces and many times environmental triggers that can somehow impact or even “motivate” us to the process, but if we decide to stay as we are, change won’t happen.

The changing process starts the very moment you make a decision to do so. Many say that the Universe starts conspiring for your wish to come true and it often happens once your mind is aligned and congruent with the idea. Many watched “The Secret” movie a decade ago or so and thought it was too much… Perhaps…

There are intrinsic forces behind somethings that are invisible to our eyes, but real. A thought impact our feelings, which impact our behavior, which affect our habits and change the outcome of our results. So the mindset to change something, if taken serious can actually have some kind of “magic power”. However, like putting the raw food on the top of the stove and expect it to be cooked by itself, to finally make something happen, an action needs to take place.

This is one of those things that only you can do if you truly want to change your life!

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