Every time there is a change, it is like a small death … the old is no more and the new is born. With change comes the need to process and get used to the new way. Grieving is a crucial step in the healing process. Feeling grief means being Continue Reading
Don’t do that!
I hear a lot of people talking about a bunch of things they don’t want. – “I don’t want to get sick.”, “I don’t want have debt.”, “I don’t want to die young.”, “I don’t want to arrive late at work.”, “I don’t want to get depressed.”, “I do not Continue Reading
DIY Change
Only I can change my life. No one can do it for me. – Carol Burnett There are so many things in life that we can count on people’s help and we often should. However, there are a few things that only we can do for ourselves: eat, exercise, go Continue Reading
