Grief & Acceptance

Every time there is a change, it is like a small death … the old is no more and the new is born. With change comes the need to process and get used to the new way. Grieving is a crucial step in the healing process. Feeling grief means being Continue Reading

Live Fully Today

If not now, when? How many times we put ourselves in front of the person we can become and instead of having empowering thoughts and taking actions, we allow negative thinking to take over… Because our feelings’ triggers start at our thought level and impulsion our actions, guess what happens? Continue Reading