After one of my sessions with my therapist, we were talking about how I can be independent, autonomy and happy no matter where I am, with the person I am, doing whatever I am doing – how can I be myself fully – regardless – as a reflection he asked Continue Reading
How many times have you said those very words to yourself? I myself can relate to that. There has been a time in my life when I realized how many bad decisions I made, how poorly I have chosen things and how clueless I was in my approach and the Continue Reading
Remember the good, let go of the rest! unknown It is so easy to hold on to bad feelings, to keep going back to moments that let us down. To play over and over again one scene of our lives when things did not go well: the way they were Continue Reading
