Only I can change my life. No one can do it for me. – Carol Burnett There are so many things in life that we can count on people’s help and we often should. However, there are a few things that only we can do for ourselves: eat, exercise, go Continue Reading
If not now, when? How many times we put ourselves in front of the person we can become and instead of having empowering thoughts and taking actions, we allow negative thinking to take over… Because our feelings’ triggers start at our thought level and impulsion our actions, guess what happens? Continue Reading
